Free Calories Burned Calculator Online
Calculate calories burned during any activity using MET values — from walking and running to swimming, cycling, yoga, and strength training. — 100% free online utility, zero sign-up, zero paywalls, and private client-side processing.
How It Works
Enter Body Weight
Input your body weight in kg or lbs.
Select Activity
Choose from 100+ activities organized by category.
Enter Duration
Input the duration of the activity in minutes.
View Calories Burned
See total calories burned and equivalent food items for context.
Frequently Asked Questions
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